Empowering talks that change perspectives

Cat Williams - The Stallion Mind Speaker

Blending neuroscience, real client stories and personal experience, Cat’s Stallion Mind talk explains why so many capable, successful people can feel overwhelmed or stuck , and why there is nothing “wrong” with them.

She offers practical insights and simple strategies to help people calm their nervous system, change unhelpful reactions and take back control. The Stallion Mind leaves audiences feeling understood, empowered and equipped to respond rather than react at work, at home and in life generally.

Cat is President of the Professional Speaking Association North West and is known as The Stallion Mind Speaker. Her keynote talk “Your Mind is a Stallion: Learn to Ride It” is a powerful and relatable talk about stress, confidence and what really drives our behaviours.

Using a striking and memorable metaphor, Cat explains how our subconscious mind, like a strong, reactive stallion, is designed to keep us safe, not necessarily happy. When we don’t understand it, stress, anxiety, frustration and burnout can quietly take over.

download Cat's Speaker Sheet here

  • We chose Cat Williams as the keynote speaker for the Women’s Work & Wellbeing Summit because having seen her speak before, we knew she would provide value and inspiration in a way that was personable and humble. We weren’t wrong!

    Laura Teare-Jones, Women’s Work & Well-Being Summit

  • Cat delivered an insightful and empowering session on confidence, weaving her expertise as a transformational therapist, author and confidence expert into every word. Her ability to connect with the audience was remarkable. She had us captivated from start to finish.

    Vincent Hovorka, Investor Growth Partner

  • I saw Cat speak at an event and she was wonderful! So engaging and motivational. And fun too! The subject matter was really inspiring, she is clearly knowledgable and innovative. I definitely recommend seeing her speak. You will come away that little bit brighter.

    Emily Oliver, Safeguarding, Volunteer Management and Organisational Development Consultant

  • It was a pleasure to have Cat speak at Accountex London. Her talk was insightful, engaging and very well-received by our audience. Attendees gave excellent feedback on both the content and delivery of the session. I’d happily recommend Cat as a speaker for any event looking for expertise, clarity, and impact.

    Caroline Hobden, Accountex

Alan Morahan, Company Director and Chief Commercial Officer at Punter Southall Aspire

“Cat doesn't sit behind a PowerPoint presentation but really interacts with the audience. I would heartily recommend her.”

Julia Busby, Shell International Trading and Shipping Company

“Cat’s session was stand-out both in terms of content and presentation.”

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