Tools To Grow Your Confidence
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Masterclass: How To Help Your Child Gain Confidence
Does your child lack confidence? Are they often worried or anxious? Do you feel at a loss as to what to do to help them?
In this engaging and informative “Masterclass in Confidence” I discuss practical strategies and share tips on how to empower your child.
You will leave with:
* an understanding of what makes up "healthy confidence"
* why your child could be lacking confidence
* practical instantly applicable strategies to help you boost their confidence
* an understanding of strengths psychology
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Discover Your 5% Genius by Learning Your Top Strengths
Just imagine what you could achieve in life if you knew what your top strengths were.
Did you know that if your strengths go into "overdrive" they can become more of a hindrance than a help to you?
Knowing how best you function, what you are naturally energised by and what comes easily to you can transform your life.
If you’d like to begin discovering your strengths and exploring how to use them more effectively, then make a start with this step-by-step introduction.
It will guide you through a simple process and enlighten your understanding of your true self and of those around you.
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Exam & Revision Mindset
This a unique self-hypnosis recording designed to wire-in the most effective mind-set strategies for calm, confidence, memory and recall for exam success.
Listening to this 18 minute recording every day for at least 21 days will install unshakeable self-belief and the ability to control and direct the power of your subconscious mind to remember and recall whatever you need for your success.
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Stay Calm & Content
“Stay Calm and Content” shares the real-life stories of people facing overwhelming circumstances and the “hacks” they used to stay calm and content.
This is Cat's first book which explores real life examples of how people cope and build resilience no matter what life throws at them.
If you’ve ever wanted a life survival handbook, then this is it!
Enjoy!
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The B.U.I.L.D Confidence Programme for Schools, Colleges & Universities
Find out how I help students of all ages to uncover the root-cause of self-limiting thoughts, emotions and behaviours so they can release the natural strengths, confidence and potential they were born with.
This free download gives you an insight into how I work with students and their teachers.
If you like what you read and want to know more please get in touch for a free, no obligation 15 minute call.
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The B.U.I.L.D Confidence Programme to Develop Your Voice
Do you need to speak in public for your role and you'd like to be more confident and less reliant on notes while you're doing it?
Or maybe you'd like to know how to tell compelling stories in order to capture your audience and promote yourself or your business?
This download explains how I help with all three of these aspects. Download it for free and get in touch if you’d like to know more.
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The B.U.I.L.D Confidence Programme for Keynote Speeches
Discover how I engage and motivate audiences using a range of tools to break down barriers and improve mindset and confidence.
My talks uncover the root-cause of self-limiting thoughts, emotions and behaviours so that people can release the natural strengths, confidence and potential they were born with.
Issues I address include: anxiety, lack of motivation, low self-esteem, imposter syndrome and procrastination.
